Wednesday, March 7, 2012

Hummus


Hummus is a paste made from cooked chickpeas and tahini, originally from Arab countries. My Iraqi friend Ban told me this recipe over ten years ago... (Time flies!). Today it is a well known dish everywhere.

Ban always served it accompanied by Arabic bread (I use pita bread instead) and a tabbouleh made ​​with parsley, which I'll show another time.

You can boil the chickpeas yourself or use them from a jar, which it is very handy.

For those who do not know, the tahini is a sesame seed paste. You can buy it in health food stores or specialized stores.



HUMMUS

1 jar of cooked chickpeas
1 garlic
2 tablespoons of tahini
2 tablespoons of olive oil
2 tablespoons of lemon juice
Ground cumin
Ground black pepper
Salt

Rinse the chickpeas well to remove the liquid in which they are preserved (you don’t have to do this if you cooked the chickpeas yourself, of course).

Put all the ingredients in the bowl of a blender and grind it all. If it is too thick you can add some water, more oil or lemon juice, as you prefer.

Serve in a shallow dish with a drizzle of olive oil. You can also sprinkle with paprika.

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